Tag: Mindfulness

Swan on the river viewed through willow branches
Wildlife from your Window

Five Minutes in Nature: A mindful journey through art and nature

Museum Volunteer Tani Gill writes: Art and classical dance have been the core of my education and passion. In order to explain how art and nature keep me mindful and grateful for the life I have, it is important for me to remind myself of what inspired me in the early years of my life. It is these influential years that form our character and … Continue reading Five Minutes in Nature: A mindful journey through art and nature

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Starling on a branch
Wildlife from your Window

Five Minutes in Nature: Starlings

Winter is a tough time of year, with its short days, long nights, and often overcast skies. But there is still wildlife to be enjoyed, and spending time in nature has been shown to improve wellbeing. With these posts, the team at the Museum of Zoology are sharing how they like to spend five minutes in nature and get reacquainted with the wildlife on their … Continue reading Five Minutes in Nature: Starlings

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